Get the best of both worlds—personalized coaching and the motivation of a group! Our Small Group Personal Training sessions allow up to four people to train together while following customized 8-week programs designed specifically for their goals, needs, and abilities.

Be Part of Something Bigger Than Fitness

With more focus and individualized attention, you’ll see better results, whether you’re working on strength, endurance, mobility, or injury resolution. Plus, training alongside others keeps you motivated, accountable, and engaged—because fitness is more fun together!

Enjoy the flexibility of scheduling while still getting expert coaching, tailored programming, and the benefits of a supportive training environment. Train smarter, get stronger, and stay consistent with Small Group Personal Training!

Ready to Transform Your Fitness?

Talk to a Trainer. Try it out. We know you'll love it.

1819 Electric Rd suite e, Roanoke, VA 24018, USA

CONTACT US

1819 Electric Road, Suite E Roanoke, VA 24018

Mon-Thur: 5:00 AM-6:30 PM, Fri: 5:00 AM-2:00 PM, Sat: 7:30–11 AM, Sun: Closed

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